Nutritionist and Author JJ Smith Offers Free Ebook, "5 Reasons You Can't Lose Weight!"
JJ Smith, Nutritionist and Weight-Loss Expert
Nationwide (January 26, 2012) -- JJ Smith, nutritionist and certified weight-loss expert, is offering a free eBook, "5 Reasons You Can't Lose Weight!" to those who are committed to losing weight and getting healthy in 2012.
According to Smith: Many of the reasons for weight gain are often outside of one's control. It is important to understand the hidden causes of weight gain, such as hormonal imbalances, excess toxins, and a sluggish metabolism. When many of these hidden conditions exist, traditional diet and exercise won't work... and if it does, it's generally temporary. 95% of people who lose weight on a diet, gain it all back within 3-5 years.
So, in this 30-page ebook, she discusses the hidden causes of weight gain and shares some real solutions for correcting them to help your body burn fat more effortlessly.
Smith comments, "It is important to understand that the body is smarter than any fad diet or magic weight loss pill. The body has a natural ability to stay slim and maintain its ideal weight if you focus on 'healthy living!' Diets are not the most effective way to lose weight permanently. Your goal should be to change to a healthy lifestyle, including proper nutrition and getting physically active, as a way to achieve your weight-loss goals."
The e-book is designed to help people better understand what's really causes weight gain "so you can get off the roller-coaster ride of weight loss and stay slim for life!" To download a FREE copy of the ebook, interested ones should visit www.JJSmithOnline.com and go to the top right corner of the page.
About JJ Smith
JJ Smith is a certified nutritionist and weight-loss expert who has been featured on The Montel Williams Show, The Jamie Foxx Show, The Michael Baisden Show and on the NBC, FOX, CBS and CW networks. Her advice has also been featured in the pages of Glamour, Essence, Heart and Soul, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a "second youth" in her forties, bestselling author JJ Smith has become the voice of inspiration to women who want to lose weight, be healthy, and get their sexy back!
She can be contacted by email at firstname.lastname@example.org and on Twitter: jjsmithonline and Facebook Page: RealTalkJJ. For more details, visit www.JJSmithOnline.com
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